-
1
-
Welcome to Thinkific... here's what's next.
-
2
-
Intro & Welcome
-
Section 1 - Welcome and Pre-work
-
1.1 Your reason WHY (15 mins)
-
1.2 Baselining what feels good (approx. 30 mins)
-
Section 2 - Intro
-
2.1 Look forwards, measure backwards (15 mins)
-
Section 3 - Intro
-
3.1 Turn off other people's influence (10 mins)
-
3.2 Standards, darling. Standards! (30 mins)
-
3.3 Do the thing (as long as it takes)
-
Section 4 - Intro
-
4.1 Looking forwards (30 mins)
-
4.2 Find your cheerleader (10 mins)
-
Section 5 - Intro
-
5.1 The Future You (15 mins)
-
5.2 Your Mission Statement
-
Section 6 - Intro
-
6.1 Here's the science (15 mins)
-
6.2 Bring it together (15 mins)
-
3
-
Welcome & Intro
-
Planning Sheet Download
-
RITUAL ONE ~ Presence is the key to everything.
-
RITUAL TWO ~ Schedule Self Care Time FIRST.
-
RITUAL THREE ~ Appreciation.
-
RITUAL FOUR ~ Remember WHY you started.
-
RITUAL FIVE ~ Your Work.
-
RITUAL SIX ~ What gets measured.
-
RITUAL SEVEN ~ We are our habits.
-
RITUAL EIGHT ~ Celebrate your wins.
-
Outro