Course curriculum

  • 1

    Welcome and Overview

    • Welcome to Thinkific... here's what's next.
  • 2

    Reinvent Yourself Course

    • Intro & Welcome
    • Section 1 - Welcome and Pre-work
    • 1.1 Your reason WHY (15 mins)
    • 1.2 Baselining what feels good (approx. 30 mins)
    • Section 2 - Intro
    • 2.1 Look forwards, measure backwards (15 mins)
    • Section 3 - Intro
    • 3.1 Turn off other people's influence (10 mins)
    • 3.2 Standards, darling. Standards! (30 mins)
    • 3.3 Do the thing (as long as it takes)
    • Section 4 - Intro
    • 4.1 Looking forwards (30 mins)
    • 4.2 Find your cheerleader (10 mins)
    • Section 5 - Intro
    • 5.1 The Future You (15 mins)
    • 5.2 Your Mission Statement
    • Section 6 - Intro
    • 6.1 Here's the science (15 mins)
    • 6.2 Bring it together (15 mins)
  • 3

    The Presence Planner

    • Welcome & Intro
    • Planning Sheet Download
    • RITUAL ONE ~ Presence is the key to everything.
    • RITUAL TWO ~ Schedule Self Care Time FIRST.
    • RITUAL THREE ~ Appreciation.
    • RITUAL FOUR ~ Remember WHY you started.
    • RITUAL FIVE ~ Your Work.
    • RITUAL SIX ~ What gets measured.
    • RITUAL SEVEN ~ We are our habits.
    • RITUAL EIGHT ~ Celebrate your wins.
    • Outro