Course curriculum

    1. Welcome to Thinkific... here's what's next.

    1. Intro & Welcome

    2. Section 1 - Welcome and Pre-work

    3. 1.1 Your reason WHY (15 mins)

    4. 1.2 Baselining what feels good (approx. 30 mins)

    5. Section 2 - Intro

    6. 2.1 Look forwards, measure backwards (15 mins)

    7. Section 3 - Intro

    8. 3.1 Turn off other people's influence (10 mins)

    9. 3.2 Standards, darling. Standards! (30 mins)

    10. 3.3 Do the thing (as long as it takes)

    11. Section 4 - Intro

    12. 4.1 Looking forwards (30 mins)

    13. 4.2 Find your cheerleader (10 mins)

    14. Section 5 - Intro

    15. 5.1 The Future You (15 mins)

    16. 5.2 Your Mission Statement

    17. Section 6 - Intro

    18. 6.1 Here's the science (15 mins)

    19. 6.2 Bring it together (15 mins)

    1. Welcome & Intro

    2. Planning Sheet Download

    3. RITUAL ONE ~ Presence is the key to everything.

    4. RITUAL TWO ~ Schedule Self Care Time FIRST.

    5. RITUAL THREE ~ Appreciation.

    6. RITUAL FOUR ~ Remember WHY you started.

    7. RITUAL FIVE ~ Your Work.

    8. RITUAL SIX ~ What gets measured.

    9. RITUAL SEVEN ~ We are our habits.

    10. RITUAL EIGHT ~ Celebrate your wins.

    11. Outro

About this course

  • £399.00
  • 31 lessons
  • 0 hours of video content